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Jul 5, 20224 min read
Why Do I Keep Doing Things That Harm Me? Chain Analysis to the Rescue!
Chain Analysis What Is Chain Analysis? One of the coolest and most useful tools that I’ve come across in my career as a therapist is...
Jun 28, 20221 min read
Reflections on Perfectionism
Photo by K8 on Unsplash As part of my intention to be as authentic as is professionally reasonable in this blog, I have to admit: I used...
Jun 27, 20223 min read
Perfectionism in Action
Perfectionism Illustrated In this inaugural blog post we will be taking a look at a common problem known as perfectionism. What is...
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